HELIO dried fruit and nuts HELIO Peanuts without fat and salt

Peanuts owe their name to the pods that ripen in the ground. They are also known as groundnuts or groundnut seeds. They are a source of many nutrients, which makes them an excellent addition to dishes. They are perfect as a snack, most often with salt added – a healthier alternative to popular chips and sweets. HELIO fat-free and salt-free roasted peanuts are much more than that. They will appeal to anyone who loves nutritious food rich in protein, potassium, magnesium, zinc, vitamin E, niacin, and folates.

In addition, the lack of salt gives home cooks much more room to show off their skills. The roasting process releases the unique flavor of the nuts and adds a pleasant crunchiness – while retaining their nutritional value. The lack of fat means, above all, no extra “empty” calories. HELIO fat-free and salt-free roasted peanuts will be appreciated not only by those who care about their figure, but also, for example, by parents who want their children to have healthy snacks that help stimulate their brains during intense mental effort.

Peanuts Nutritional values

Nutritional value per 100g of product
Energy value 2403kJ/580kcal
Fat 46g
including saturated fatty acids 6,1g
Carbohydrates 12g
including sugars 6,4g
Fiber 7,3g
Protein 26g
Salt 0,04g

The origin of the product Harvest sites

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